I have been developing a plan, a wonderful secret plan. My plan is for the next stage of my life. It will be to focus on taking better care of me. It may sound a little selfish but I need to focus on me.
I have stopped working, taking a 'retirement', so to speak. I stopped working because of my health. When getting through a four hour day, two days a week, was tiring me out, it was time to take a step back. I felt like I was running from one event to another and then not getting enough rest and being fatigued. I constantly felt tired. Yesterday I went back to the office for a few hours and was told I looked 'rested'. That is a good thing.
We are moving to a house which will allow me 95% one floor living. Our current house is a cape. Our bedroom is on the second floor so everything I need is downstairs, except the is a bathroom on both floors. The laundry is in the basement which is two floors down (and back up). I feel like I constantly go up and down stairs, when often I want to skip the stairs. I have been minimizing trips up and down because the stairs are too much work sometimes.
The new house has all three bedrooms and two bathrooms on one floor as well as the kitchen, dining room, and living room. I can do everything pretty much and stay on one floor. The laundry is downstairs but its only down one floor. There are some stairs outside the front door but they are gradual. I will need to go downstairs to get to the garage. But only when I want to. Lots less up and down.
The next step is to find ways to get me out of the house. I will continue to go to the gym three times a week. I have also contacted a local cancer support community about using their services and volunteering. Once we are unpacked, I will start going there every other week or more often. I will also have more time to go see my parents and do their grocery shopping and driving as necessary.
My long term goal is to be more rested, less fatigued, and get enough sleep. I also want to focus on the emotional me so I am getting the support I need and helping others for that sense of satisfaction. And lose that stupid 30 lbs I have been carrying around.
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1 comment:
So you found a new house!, hooray! John and I are building a new summer cottage on the Cape and it is all handicap-accessible for our future needs. I think living on one floor is so comfortable. Did you stay in the same town? Robin
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