- Have not had a doctor appointment - that changes as of 1045 AM this morning. I have an appointment with my therapist. Later this week I see the periodontist and have a medical exam for my Social Security Disability application.
- Gone to the gym - I thought I needed a break. I haven't been sitting on my butt. I have gone and floated around the ocean and made sure I did get some exercise in.
- Taken care of housework or home repairs or work - Back to repainting the rooms in the house. I will start with one wall of the basement today. It will probably take me several days to finish because I have to rest in between but I really hate the dark navy blue that is on two of the walls down there. I figure it will take me a year to paint at this rate. The cleaning lady is coming on Wednesday so I also have to tidy up so she can clean.
- Gotten together with any friends. I am meeting one for lunch tomorrow and will probably catch up with a couple others on the phone in the next few days.
But this has been a welcome break. I don't think its a vacation if you keep doing all the things you normally do. Even thought I do not go to work any more, I do need a change of pace from time to time and get away from it all.
Not having doctor appointments is a nice break. I tried not to think about my medical issues except when I am in so much pain I couldn't do anything. It was a needed mental health break.
I usually go to the gym three times a week. I have felt a bit flabby from time to time but I also wanted to see how I physically do without going to the gym. A big part of it was to see if I actually had a reduction in pain by not exercising. Or to state it differently, are my regular workouts causing pain or other problems.
I have no schedule for painting the house. I just hate the colors the rooms were painted. I have no expectations that I am a perfect painter but since I can't work any more, I can't justify paying someone to paint. Nor to I expect to rush through this as I am so limited in my physical abilities. But its one thing that I can do to help around the house.
Not talking to friends is fine. We were with my family and its not like I have a huge social calendar that needs to be juggled. I will catch up with all in the next few weeks.
An emotional break from a lot of obligations made me relax more. Unfortunately it has to come to an end and I will go to the gym and my therapist this morning to get back in the swing of things.