I blogged that this was going to be an awful week. It was. My biggest problem is that I was tired all week. I didn't get enough rest and felt exhausted all week. Every time I wanted to take a nap, I couldn't because I had to go somewhere or someone was going to be here.
Finally last night I got into bed around 8 or so to read. I didn't read very long before I fell asleep. I woke up in the middle of the night and fell back to sleep pretty quick. I woke up at 830. That means close to 12 hours of sleep. I needed that sleep.
I feel much better today.
Its amazing how important sleep can be. If you do not get enough rest your body is running on its last legs. Its can be as important as getting food and water. Most people can get by on a few hours of sleep for a few nights. But me, I need my eight hours or more of sleep. Now ten hours is better for me. And I need to be able to spend some time during the day taking it easy.
But now we are on to another week where I do not have anywhere as crazy a schedule as last week. Sleep and rest will be high on the agenda. I will pencil in some naps as well.
I wish I could go back to the days where I could go from one activity to another. Those days are long gone. I just have to get used to that part.
5 comments:
Cured of TNBC!
I want to take this time out as a cancer survivor to encourage women out there still suffering from this with my story on how i got a cure. The sad news about it is that i was diagnosed on my 36th birthday in 2008 and with stage 3 TNBC which after i made research was a very aggressive form of cancer at that point i decided and told myself i was going to die and that the end has finally come. All my life i never thought of having breast cancer because i was very active and i worked out at the gym several times every week and my diet was okay. In my search for a cure after 6 years of diagnosis and even after chemo which i did twice spending thousands of dollars but to no avail, until a church member told me all about Dr Aleta a herbal doctor that specializes in treating TNBC, who could help me with a permanent cure, i doubted this at first but i later gave it a try following her methods and instructions. It took 3 months and after it all i felt normal but still went for diagnosis and i was clean today i am proud to say i am a cancer survivor no nodes and i am totally free the new diagnosis confirmed it. Do not die in silence or ignorance because of breast cancer just simply reach her on aletedwin@gmail.com don't be shy just speak to her today.
i was diagnosed of TNBC 6 years ago and i was terrified because the oncologist told me that it is the most aggresive form of cancer and also that there is no cure. I almost gave up but i had to try series of solution like chemotherapy and which i did twice and the turmor were still there, this even made it all worse and i cried all night. I was able to meet doctor kennedy whom used his medicine to cure me in just a few months and i went back for diagnosis and i was clean and tested negative. To those who plan on giving up don't because there is a cure i believe the medicine will work for you too if you try. Contact him directly on drkennedy118@gmail.com i am positive he can help you.
I got married to my lovely husband for the past 7 years without conceiving and fibroid was the issue, i took different prescribed medication but could not cure it but my husband was so confident in me and kept encouraging me that one day someone would call me mother, we did not rest searching for solution from different Doctors all they could say was surgery and i was afraid of that then a friend in my office introduced me to Dr. Davismartin who sent his product to me which i took and it really worked perfectly, and my Dr. confirm me pregnant after 2 months of taken his product. i gave birth to a BABY GIRL February this year and i will named her TESTIMONY. contact him also at drdavismartin62@gmail.com.
As a sign of gratitude for how my wife was saved from fibroid, i decided to reach out to those still suffering from this.
My wife suffered from fibroid for more than 20 year of marriage after our first son and it was really tough and heartbreaking for me because she was my all and the symptoms were terrible, she had irregular and painful menstrual flow and the size of it was 5cm, and she always complain of stomach pain. we tried various therapies prescribed by our neurologist but none could cure her. I searched for a cure and i saw a testimony by someone who was cured and so many other with similar body problem, and she left the contact of the doctor who had the natural cure to fibroid. I never imagined fibroid has a natural cure if not surgery not until i contacted him and he assured me my wife will be fine. I got the herbal medication he recommended and my wife used it as instructed by Dr Godstime, and in one months time we went to the hospital for scan and the doctor confirmed that there is no trace of fibroid and now she is fully okay, even up till this moment she is so full of life. fibroid has a cure and it is a herbal cure contact the doctor for more info on: Drgodstimehealinghome@gmail.com or WhatsApp +2349063469910 on how to get his medication.
Hey Gina, I saw your comment about Dr. Onokun medication concerning Fibroid sometime ago and you were right, I tried it and it worked like magic for me. It was like hell living with FIBROID all this years until now, no more pains, bleeding and no miscarriage and I would've come with my testimony before now but I have to wait for a couple of months to see if it will regrow again but there's still no sign of fibroid, I also went to the hospital for test and still i was tested negative. All thanks to Dr. onokun and to you too Gina. And for anyone out there who wish to try can reach the doctor through Email: Dronokunherbalcure@gmail.com or WhatsApp +2349064844957
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