This article reminds me of the bias that exists with a disease diagnosis. How often do we hear 'Did you hear Susie's brother has cancer?' 'How sad. He was such a nice man.' Instantly a diagnosis becomes a mental death. The patient is written off and sent to some other world. When their death finally occurs, whether in one year or fifty years, you hear 'he was such a fighter, he struggled so long and hard'. But I don't think these people actually knew the patient and what he went through as they wrote him off at the diagnosis.
Leper colonies were the previous centuries way of creating bias and discrimination against those with a disease that was understood and feared. Now we don't physically put people in hidden colonies as much. (I believe still in parts of Asia those with an HIV diagnosis are sent to secret villages.) But we still mentally write people off when we hear such a bad thing. No they didn't move to Australia, they still live down the street and go to the doctor a lot.
So I am very happy to see the kind of support people who get it do know. I 'know' Michelle from her blog which was recently renamed 'Mission Remission'. She is a young mother who was diagnosed with colon cancer in 2008 and now is going through a recurrence. She has amazing support. In addition to her blog she has a fan page on Facebook with hundreds of supporters who help her with donations to help her and her family and support her through this latest cancer adventure. This is a good story.
However, then I read the story of an Iranian woman who is trying to get permanent residency in Canada. She has been there on a student visa since 2005 and trying to get the residency visa. However, since her application she has been diagnosed with breast cancer. So now the concern is that a return of her breast cancer would cause a strain on the health care system. (First of all who knew that you need a medical exam to get permanent residency in Canada - how's that for discrimination?) You can't live there if you are sick and might strain the health care system. This woman is a victim of circumstance. I am sure this would not be an issue if she did not have a breast cancer diagnosis.
Phooey to the Canadian government on this one. This is bias. Along with a bit of stupidity as well. One case of breast cancer is not going to destroy the Canadian health care system and if it is, then the healthcare system is in very poor condition. And its not like its contagious and going to infect millions of others.
Face it, in our life times, everyone will get there share of medical issues. There are some luckier than others who may not need as much care as the rest of us. Then there are people like me who get more than their share of medical care. There is no way of knowing who will get what and when. So why do we have people who create and allow such bias and stick cancer people in our modern 'leper colonies'?
Monday, April 30, 2012
Sunday, April 29, 2012
Social media for patients
What was I thinking? I volunteered. My husband said volunteer is a synonym for sucker, which sometimes I believe. But I make him volunteer at things anyway. At one organization he is known as the man who 'picks things up and puts them down'.
Anyway, I belong to a million or ten online communities. I am on Facebook and Twitter and use both accounts. My business/professional (a/k/a non-patient)persona is on Linked In as well. I also review almost every restaurant and hotel we go to (but that's a little different).
As a medical patient I have seen all kinds of communications and support. And by keeping the active bullshit filter in place, I have managed to avoid the rest of them. There are some sites I do not participate in because I don't like what they do or the way they manage things but I am pretty active otherwise.
But anyway I belong to one site called Wego Health Activists. I contribute there periodically (when I remember to repost by blog over there) and actually met with them in person - which is kind of weird for an online community to meet in person. But they approached me and asked me if I would participate in a session at a pharmaceutical company on the importance of social media. It would mean going to New Jersey for a day. Which means travel. But it would also give me a chance to contribute.
If you think about all the social media that is out there and all the ways patients can communicate with each other - there are organizations, hospitals, medical facilities, patient run, etc. But you never run across any input from pharmaceutical companies do you? No. They are in a black hole somewhere. No input. No information. At all.
Now I know there is the issue of everything has to be approved by their legal department and they can't give medical advice because they aren't your doctor but wouldn't it be nice if there was a little communication in language we could all understand. Its all part of the sharing that is inherent in social media for the rest of us.
Social media is a very important part of being a patient. We get support, we get information, we get referrals, and most importantly, we learn we are not alone. So why can't the rest of the health industry be a part as well?
Anyway, I belong to a million or ten online communities. I am on Facebook and Twitter and use both accounts. My business/professional (a/k/a non-patient)persona is on Linked In as well. I also review almost every restaurant and hotel we go to (but that's a little different).
As a medical patient I have seen all kinds of communications and support. And by keeping the active bullshit filter in place, I have managed to avoid the rest of them. There are some sites I do not participate in because I don't like what they do or the way they manage things but I am pretty active otherwise.
But anyway I belong to one site called Wego Health Activists. I contribute there periodically (when I remember to repost by blog over there) and actually met with them in person - which is kind of weird for an online community to meet in person. But they approached me and asked me if I would participate in a session at a pharmaceutical company on the importance of social media. It would mean going to New Jersey for a day. Which means travel. But it would also give me a chance to contribute.
If you think about all the social media that is out there and all the ways patients can communicate with each other - there are organizations, hospitals, medical facilities, patient run, etc. But you never run across any input from pharmaceutical companies do you? No. They are in a black hole somewhere. No input. No information. At all.
Now I know there is the issue of everything has to be approved by their legal department and they can't give medical advice because they aren't your doctor but wouldn't it be nice if there was a little communication in language we could all understand. Its all part of the sharing that is inherent in social media for the rest of us.
Social media is a very important part of being a patient. We get support, we get information, we get referrals, and most importantly, we learn we are not alone. So why can't the rest of the health industry be a part as well?
Saturday, April 28, 2012
Cancer myths
There are more myths about breast cancer and all other cancers. You know the ones - you can get breast cancer from wearing deodorant, underwire bras, living near power lines, blah, blah, blah. If anyone tells you they know how you got your cancer, just like if they tell you their 'cure' for cancer, they are full of you know what. And you can tell them (as politely as you want) to go take a hike.
One myth I think is overwhelmingly stupid. 1 in 8 is not your chance of getting breast cancer in your lifetime. 1 in 8 is the chance you will get breast cancer when you are 85. The stupidity that allows this one never ceases to amaze me. If anyone says it, I would reply 'liar, liar, pants on fire'.
But there is one myth that is still a myth unfortunately. That is that breast cancer is preventable.
'Alas, no. Although it is possible to identify risk factors (such as family history and inherited gene mutations) and make lifestyle changes that can lower your risk (reducing or eliminating alcohol consumption, losing weight, getting regular exercise and screenings, and quitting smoking), roughly 70% of women diagnosed with breast cancer have no identifiable risk factors, meaning that the disease occurs largely by chance and according to as-yet-unexplained factors.'
You can try as much as you might but you can not eliminate the risk of breast or any other cancer in your life. This is the one myth I would like to see proven.
One myth I think is overwhelmingly stupid. 1 in 8 is not your chance of getting breast cancer in your lifetime. 1 in 8 is the chance you will get breast cancer when you are 85. The stupidity that allows this one never ceases to amaze me. If anyone says it, I would reply 'liar, liar, pants on fire'.
But there is one myth that is still a myth unfortunately. That is that breast cancer is preventable.
'Alas, no. Although it is possible to identify risk factors (such as family history and inherited gene mutations) and make lifestyle changes that can lower your risk (reducing or eliminating alcohol consumption, losing weight, getting regular exercise and screenings, and quitting smoking), roughly 70% of women diagnosed with breast cancer have no identifiable risk factors, meaning that the disease occurs largely by chance and according to as-yet-unexplained factors.'
You can try as much as you might but you can not eliminate the risk of breast or any other cancer in your life. This is the one myth I would like to see proven.
Friday, April 27, 2012
Rethinking pink
The Komen hoopla over Planned Parenthood funding managed to put breast cancer spending under a microscope. There is a known benefit to having mammograms but more money needs to go to research which will ultimately save more lives. Mammograms only find the cancer but if you can't cure it, what's the point of the screening? Okay, that's a little harsh but I think its true.
Breast cancer charities abound. Its one of the most common cancers and that means there are lots of voices to lead the rallying cry. But what if the money spent on pink things, went to research instead of to making things pink? Who really gets the pinked money anyway?
I detest the pinkification of breast cancer. Making it pink, does not make it go away, kill fewer, or cure anyone. We have plenty of pinkification these days, primarily thanks to the Komen Foundation (for THE cure). I think they have done wonderful things to raise cancer awareness but spending all their money on races and other pinked events and things doesn't do much for me.
'The Komen foundation allots 23 percent of its funds to research and 16 percent to screenings; 37 percent goes to education, 7 percent goes to treatment, and the rest goes to fundraising and administration.' So if I can do math this early in the day while on my first cup of coffee, 23+16+37+7=83%, leaving 17% for fundraising and administration, which isn't that great but isn't that bad either. However if they are for THE cure, why are they only spending 23% on research? That does not do much for THE cure, does it?
Call me an early morning cynic this morning (my husband claims I woke up too early and that means I'll be crabby all day). I just think that pink does not cure breast cancer but more research just might. If you are looking for a worthy cause to donate to breast cancer research, skip the pinked, and look at some others:
National Breast Cancer Coalition - has set a deadline to end breast cancer by 2020. I admire their efforts but think a deadline is a little unrealistic. I mean if they find a cure, why do they have to wait until 2020? If they don't find a cure by 2020 are they declared a failure?
DOD's Breast Cancer Research Program - no you can't donate to this I think but an admirable effort as well. They are the ones who developed the vaccine that is in stage III clinical trials (that I didn't get into) to prevent breast cancer recurrence.
I also like Avon Foundation Breast Cancer Crusade. "...the executive director of the Avon Foundation Breast Cancer Crusade, says his organization splits its funding for screenings and science fairly equally. The foundation allots 75.5 percent of its funds to grants, including breast-cancer research and programs that include screenings; the rest goes to fundraising and management. “Research will end the disease,” he says, “but we have to take care of women who have the disease today." I like the part about taking care of women who have the disease. Some one has to. Pink things don't take care of us.
Let's take care of those of us with cancer and do some research to find a cure so there don't have to be as many of us in the future. You can do that without being pink.
Thursday, April 26, 2012
Cancer is hilarious
Well from the patient's side it is, definitely. I posted about being funny last week (or sometime recently that has fallen into the abyss called chemobrain). But some people are funnier than me. I read a blog called 'Cancer is Hilarious' which details the life of Kaylin who had a sarcoma and all sorts of medical adventures. Then in my pursuit to read all things funny about cancer, some how yesterday I stumbled across this fun little project called "Terminally Illin'" where the same Kaylin is raising money on Kickstarter to help publish a cancer cartoon book.
Slightly cynical, slightly irreverent, and REALLY hilarious, "Terminally Illin" is a candid look into the life of a young adult battling cancer, but with a psychedelic, sci-fi twist! It’s more than a comic book: It’s provocative, educational, entertaining, and totally original. Think of "Terminally Illin" as a chemo-induced "Alice in Wonderland' meets campy 'Hollywood' action-adventure.
She's joined by her pet kitty, Iceman, as they set out to destroy the
Tumordome, the invading cancer cell army, and their leader - the little
dictator that's bent on world domination. But they don't do it alone -
they make friends with a rag-tag bunch of weakened immune system cells
that are on their last leg. Hilarity and butt-kicking will ensue.
This is their second book. I wish I had a copy of the first book as I wait for this one to come out. Anything that invokes a chemo-induced Alice in campy Hollywood sounds good to me. There is not enough humorous stuff about cancer. There is not enough cancer stuff for young adults with cancer. So you add it up and you get funny stuff for all of us with cancer, especially those on the younger side. I'm all in here.
I will donate to their cause on Kickstarter, I encourage others to donate as well.
Slightly cynical, slightly irreverent, and REALLY hilarious, "Terminally Illin" is a candid look into the life of a young adult battling cancer, but with a psychedelic, sci-fi twist! It’s more than a comic book: It’s provocative, educational, entertaining, and totally original. Think of "Terminally Illin" as a chemo-induced "Alice in Wonderland' meets campy 'Hollywood' action-adventure.
In our story, our hero goes in for her first day of chemo, but ends
up getting lost in a fantasy world within her own microscopic body - on a
quest to meet her disease face-to-face and kick it's butt!!
This is their second book. I wish I had a copy of the first book as I wait for this one to come out. Anything that invokes a chemo-induced Alice in campy Hollywood sounds good to me. There is not enough humorous stuff about cancer. There is not enough cancer stuff for young adults with cancer. So you add it up and you get funny stuff for all of us with cancer, especially those on the younger side. I'm all in here.
I will donate to their cause on Kickstarter, I encourage others to donate as well.
Wednesday, April 25, 2012
Balancing Act
Are we part of the problem of high health care costs? When I say we I refer to us cancer people and all the near miss cancer people out there. In other words, the people who get lots of medical tests and doctor visits.
There is a little balancing act here between the opposing sides of:
- detecting new or potential cancers early
- keeping the patient calm
- not over testing or over spending
That lovely phrase, 'With your medical history, we need to be sure... blah, blah, blah', that sends me on to more medical procedures than 10 average human beings combined, I am sure I am responsible for more than my share of high health care costs.
My doctors want to make sure any new or returning cancers are caught early to prevent more expensive and nasty medical adventures. So in return for annual and semi annual and three/four time a year follow up appointments, I am supposed to be happy that they are doing their diligence at this endeavor.
My peace of mind these days is fairly calm, except when I need an ativan to get to a screening which causes a nasty case of 'scanxiety'. I usually can live in the sane world where cancer is only lurking in the back of my brain as opposed to screaming in my frontal lobe. I usually can balance this but any time a doctor says 'with your medical history, we need to be sure... blah, blah, blah' I want to unleash my inner two year old and have a nice little temper tantrum and stick out my tongue at them.
But then there is the 'let's not over test' thought process. I am a big fan of this. I have lots of friends who get PETs, CTs and MRIs to look for cancer cooties. I only get thyroid ultrasounds and mammograms these days - accompanied by lots of poking and prodding. I have no desire to get PETs, CTs, and MRIs personally and if I am sent for one, I may need a temper tantrum
I compare this to normal people who didn't have a mammogram until the age of 40. I started at 23 so I was ahead of the curve because of a benign tumor at that age. I also have had more blood tests and prescriptions than the average person and my current total is 8 surgeries to date (my father beat me on that with a lifetime total of 23). So are the high health care costs my fault? I'm hoping not because I am still here which is the whole point of them in the first place.
There is a little balancing act here between the opposing sides of:
- detecting new or potential cancers early
- keeping the patient calm
- not over testing or over spending
That lovely phrase, 'With your medical history, we need to be sure... blah, blah, blah', that sends me on to more medical procedures than 10 average human beings combined, I am sure I am responsible for more than my share of high health care costs.
My doctors want to make sure any new or returning cancers are caught early to prevent more expensive and nasty medical adventures. So in return for annual and semi annual and three/four time a year follow up appointments, I am supposed to be happy that they are doing their diligence at this endeavor.
My peace of mind these days is fairly calm, except when I need an ativan to get to a screening which causes a nasty case of 'scanxiety'. I usually can live in the sane world where cancer is only lurking in the back of my brain as opposed to screaming in my frontal lobe. I usually can balance this but any time a doctor says 'with your medical history, we need to be sure... blah, blah, blah' I want to unleash my inner two year old and have a nice little temper tantrum and stick out my tongue at them.
But then there is the 'let's not over test' thought process. I am a big fan of this. I have lots of friends who get PETs, CTs and MRIs to look for cancer cooties. I only get thyroid ultrasounds and mammograms these days - accompanied by lots of poking and prodding. I have no desire to get PETs, CTs, and MRIs personally and if I am sent for one, I may need a temper tantrum
I compare this to normal people who didn't have a mammogram until the age of 40. I started at 23 so I was ahead of the curve because of a benign tumor at that age. I also have had more blood tests and prescriptions than the average person and my current total is 8 surgeries to date (my father beat me on that with a lifetime total of 23). So are the high health care costs my fault? I'm hoping not because I am still here which is the whole point of them in the first place.
Tuesday, April 24, 2012
Tiered health insurance options
We have heard about the options in tiered health insurance. This is where the insurer negotiates rates with different medical facilities and then charges the patient differently based on where they go. That generic drugs are cheaper than brand name ones, etc. are another side of this.
I have always thought this was a good idea. I think patients have a tendency to either go for medical care to wherever their doctors send them or where they have always gone. Patients are human beings who are essentially lazy and take the path of least resistance. But what if the insurance company started charging them more for where they have always gone? I never thought about that part.
Yesterday as I was rushing to go to work on a rainy Monday, I went back first for my hair brush and second to see if I left the stove on (otherwise I would have had a bad hair day and driven myself crazy all day thinking I was burning down the house with the cat in it), I was also listening to the radio. They had a commercial on for some big health insurance plan where the CEO or some big-wig was on talking about the how's and why's of tiered health care.
I know I go to a relatively 'expensive' hospital but it is the closest one without going into the traffic filled city of Boston. Then the horrifying thought occurred to me - what if they started charging me more to go where my 30+ years of medical records reside? 'Surely they can't mean me' are the blinders we live by when these changes are announced. If this happens, I will have to become a rebel and protest this.
I understand the principle behind this steer patients to the less expensive medical facilities. This may also get them to use the smaller community facilities instead of the fancy (expensive) ones but there also should be some logic applied to this formula. Somewhere in the equation should be the consideration for the patient who doesn't want to go geographically far away for treatment when it good treatment is located near by. (This integration intentioned busing applied to medical care - send the patients to far away places because they want to keep things 'even'.) It sounds good in theory but isn't with the patient's best interests in mind. Hmmm.... must be the insurance companies in charge again.
I have always thought this was a good idea. I think patients have a tendency to either go for medical care to wherever their doctors send them or where they have always gone. Patients are human beings who are essentially lazy and take the path of least resistance. But what if the insurance company started charging them more for where they have always gone? I never thought about that part.
Yesterday as I was rushing to go to work on a rainy Monday, I went back first for my hair brush and second to see if I left the stove on (otherwise I would have had a bad hair day and driven myself crazy all day thinking I was burning down the house with the cat in it), I was also listening to the radio. They had a commercial on for some big health insurance plan where the CEO or some big-wig was on talking about the how's and why's of tiered health care.
I know I go to a relatively 'expensive' hospital but it is the closest one without going into the traffic filled city of Boston. Then the horrifying thought occurred to me - what if they started charging me more to go where my 30+ years of medical records reside? 'Surely they can't mean me' are the blinders we live by when these changes are announced. If this happens, I will have to become a rebel and protest this.
I understand the principle behind this steer patients to the less expensive medical facilities. This may also get them to use the smaller community facilities instead of the fancy (expensive) ones but there also should be some logic applied to this formula. Somewhere in the equation should be the consideration for the patient who doesn't want to go geographically far away for treatment when it good treatment is located near by. (This integration intentioned busing applied to medical care - send the patients to far away places because they want to keep things 'even'.) It sounds good in theory but isn't with the patient's best interests in mind. Hmmm.... must be the insurance companies in charge again.
Monday, April 23, 2012
More on health costs
In a recent study (because we needed another study), it was shown that 26% had a gap in their health insurance coverage in 2011. Why did they have gaps? Job loss or change was a big reason. And the majority had no insurance for more than two years. The reasons for not getting new insurance included high cost of insurance, denial of coverage, and exclusion of coverage for a pre-existing condition.
Then another article, the same one I blogged on yesterday, spoke about cancer costs and why they are so high: Chemotherapy is expensive. New advances have allowed it to be delivered in a pill form. But then insurance covers a much smaller portion.
Another significant reason is health care is more expensive in the US than anywhere else in the world. Much of the medical research happens here which means the US patient is paying for the research that benefits the rest of the world. Is there fairness here? I don't think so. '... medical care providers and drug companies have the upper hand when it comes to price negotiation. The customer/patient is, by definition, in a tight spot.'
Cancer patients bear the brunt of the costs of care. Even those with insurance average $712 per month in out-of-pocket medical expenses. 'The rates of personal bankruptcy are two to six times higher for cancer patients and survivors.
This expense, whether borne by patients, in the form of copays and insurance premiums, or by the public in the form of taxes, takes a toll. One of the hidden costs is apathy.'
Hmmm.... maybe there is room for some change here.
Then another article, the same one I blogged on yesterday, spoke about cancer costs and why they are so high: Chemotherapy is expensive. New advances have allowed it to be delivered in a pill form. But then insurance covers a much smaller portion.
Another significant reason is health care is more expensive in the US than anywhere else in the world. Much of the medical research happens here which means the US patient is paying for the research that benefits the rest of the world. Is there fairness here? I don't think so. '... medical care providers and drug companies have the upper hand when it comes to price negotiation. The customer/patient is, by definition, in a tight spot.'
Cancer patients bear the brunt of the costs of care. Even those with insurance average $712 per month in out-of-pocket medical expenses. 'The rates of personal bankruptcy are two to six times higher for cancer patients and survivors.
This expense, whether borne by patients, in the form of copays and insurance premiums, or by the public in the form of taxes, takes a toll. One of the hidden costs is apathy.'
Hmmm.... maybe there is room for some change here.
Sunday, April 22, 2012
Wishing for what isn't
I came across an article and video from a young mother dying of cancer who wants the FDA to release a drug for her that might help her live a little longer. (I admit I didn't watch the whole video.) The article wanders on and discusses the costs of having cancer which is a completely separate, but very important, issue that I won't get into here today. Probably another day that will end up here, again.
While I feel for this young mother who is dying of cancer, I would like to make a point here. She is pleading with the FDA to release a drug which might extend her life. The article notes at the end that the drug manufacturer is working with her doctors on getting her the medication.
But my point is that we can wish for everything we want but we can't assume that we will get what we want and that it will help us the way we want. At every cancer or other icky diagnosis, we wish they could make it go away. But wishes don't solve problems.
As cancer people, we want to be optimistic as we go through treatment. We hope that with every treatment all the evil cancer cooties in our bodies are being killed off. We dream of the days when we have hair, can eat a meal without fighting nausea, and all our treatments and surgeries are done. Optimism goes a long way in treatment. It keeps us positive.
I also think that wishes can cloud our judgement. We can't wish for things that don't exist. We would like to have that cancer free world that exists in Star Trek but we aren't there yet.
This young mother is getting the drug she believes will give her more time before dying. But do we know if it will really work for her and relieve her pain and let her live a little longer? No we don't. So she gets her wish but there is no guarantee.
While I feel for this young mother who is dying of cancer, I would like to make a point here. She is pleading with the FDA to release a drug which might extend her life. The article notes at the end that the drug manufacturer is working with her doctors on getting her the medication.
But my point is that we can wish for everything we want but we can't assume that we will get what we want and that it will help us the way we want. At every cancer or other icky diagnosis, we wish they could make it go away. But wishes don't solve problems.
As cancer people, we want to be optimistic as we go through treatment. We hope that with every treatment all the evil cancer cooties in our bodies are being killed off. We dream of the days when we have hair, can eat a meal without fighting nausea, and all our treatments and surgeries are done. Optimism goes a long way in treatment. It keeps us positive.
I also think that wishes can cloud our judgement. We can't wish for things that don't exist. We would like to have that cancer free world that exists in Star Trek but we aren't there yet.
This young mother is getting the drug she believes will give her more time before dying. But do we know if it will really work for her and relieve her pain and let her live a little longer? No we don't. So she gets her wish but there is no guarantee.
Saturday, April 21, 2012
A second career
I have reached a time in my life where I notice my friends starting second careers - either by choice or by happenstance. I have friends who have done all sorts of things. I think should I start a second career but then think I may already have.
I started working in marketing in the mid-1980's. I worked for several different companies over the years. When I got married, I was established in my career working as the marketing director for a non-profit in downtown Boston. I commuted by subway each day. My husband would drop me off at the bus stop on his way to work. I could get to my office in 35 minutes - seated at my desk in fact - after getting on the bus. Coming home took a little longer and I would get home closer to 530 or 6. My husband, who worked closer to home and had the 10 minute commute, would have beat me home by an hour. He would be all relaxed and ready for dinner when I needed to decompress for a bit.
I decided I needed a job closer to home with shorter hours (and a nicer boss) so my hours would more closely align with my husband's. I found a job ten minutes from home with nicer people. That job lasted about five months and then they hit the problem of 'can't pay their employees' so I opted to find another job where I could get a pay check. Two weeks later I got that pesky cancer diagnosis which ruined those plans. I diligently sent out resumes and followed up between surgeries and chemo. I was offered interviews which I ended up declining. Only I thought I could go to job interviews while in chemo.
I gave up the job search business and was offered a part time position back, that I had had before while between jobs years before at a local community ed program. And kept thinking about going back to work. After treatment ended and I recovered from gall bladder surgery, I decided I needed another job. I found one 15 hours/week about 30 minutes from home back doing marketing of all things.
I don't have a title. I am the marketing department. My title is just Marketing. I kind of like that. When I was interviewed I was asked if I was overqualified for the job. I said probably but I am happy not to be on the rat race any more. I said I wanted more flexibility in my life (which is true because I needed to be able to go to doctor appointments).
After another year my community education job came to an end sooner than I thought - we'll just say a co-worker thought I was trying to steal her job and made things very uncomfortable for me. I opted to leave instead of putting up with politics like that in a small office. I then found another part time job doing development for a local non-profit.
Two years later, I am still working two part time jobs and going to (damn) doctor appointments. I have begun to think I did get into a second career and instead of a mid-life crisis I had a second cancer diagnosis. Now I am a professional patient with a couple of side jobs.
I started working in marketing in the mid-1980's. I worked for several different companies over the years. When I got married, I was established in my career working as the marketing director for a non-profit in downtown Boston. I commuted by subway each day. My husband would drop me off at the bus stop on his way to work. I could get to my office in 35 minutes - seated at my desk in fact - after getting on the bus. Coming home took a little longer and I would get home closer to 530 or 6. My husband, who worked closer to home and had the 10 minute commute, would have beat me home by an hour. He would be all relaxed and ready for dinner when I needed to decompress for a bit.
I decided I needed a job closer to home with shorter hours (and a nicer boss) so my hours would more closely align with my husband's. I found a job ten minutes from home with nicer people. That job lasted about five months and then they hit the problem of 'can't pay their employees' so I opted to find another job where I could get a pay check. Two weeks later I got that pesky cancer diagnosis which ruined those plans. I diligently sent out resumes and followed up between surgeries and chemo. I was offered interviews which I ended up declining. Only I thought I could go to job interviews while in chemo.
I gave up the job search business and was offered a part time position back, that I had had before while between jobs years before at a local community ed program. And kept thinking about going back to work. After treatment ended and I recovered from gall bladder surgery, I decided I needed another job. I found one 15 hours/week about 30 minutes from home back doing marketing of all things.
I don't have a title. I am the marketing department. My title is just Marketing. I kind of like that. When I was interviewed I was asked if I was overqualified for the job. I said probably but I am happy not to be on the rat race any more. I said I wanted more flexibility in my life (which is true because I needed to be able to go to doctor appointments).
After another year my community education job came to an end sooner than I thought - we'll just say a co-worker thought I was trying to steal her job and made things very uncomfortable for me. I opted to leave instead of putting up with politics like that in a small office. I then found another part time job doing development for a local non-profit.
Two years later, I am still working two part time jobs and going to (damn) doctor appointments. I have begun to think I did get into a second career and instead of a mid-life crisis I had a second cancer diagnosis. Now I am a professional patient with a couple of side jobs.
Friday, April 20, 2012
Not one but ten different diseases
In case you missed it here and here and here and I am sure many other places there was a new study that found that breast cancer is actually a group or a 'clutch' of ten different diseases. This means that by looking at the genetic markers in your tumor, doctors can treat you better and are better able to predict your survival rate. This is a big breakthrough and I am sure the media needed to post it in millions of places online so that we are sure to read it (but it hasn't been turned into one of those stupid slide shows yet). I am not the first to blog about it, Stephanie beat me to it.
But I am happy about it. It represents a giant leap of progress and will lead to more personalized medicine instead of the slash and burn approach used now. This goes back to the ismycancerdifferent.com people's principle. It may not help me much but will help others.
Now we just need cures for the ten different diseases, not just the one. Big sigh.
But I am happy about it. It represents a giant leap of progress and will lead to more personalized medicine instead of the slash and burn approach used now. This goes back to the ismycancerdifferent.com people's principle. It may not help me much but will help others.
Now we just need cures for the ten different diseases, not just the one. Big sigh.
Thursday, April 19, 2012
One is the loneliest number
But why does cancer make it lonelier? Nancy over at Nancy's Point blogged about the loneliness of metastatic breast cancer yesterday - which got me thinking (I'm sorry to say). She also mentioned a few other blogs I follow in her post.
I think cancer can be very isolating and lonely. First of all you feel like crap between surgeries, chemo, and radiation. Then you lose your hair and gain those chemo pounds which make you feel completely unlike a fashion plate and more like a bald, blob. You are reduced to baggy clothes because nothing fits right and some kind of head gear to hide baldness. Finally, it drags on and on and on and on and on and on as you go from doctor to doctor. I would think if you reach the metastatic stage it gets a never ending feel. But it can feel never ending as you plod through the ups and downs of early stage treatment too.
Also, then your 'friends' stop being friends because they might catch cancer cooties. And your Friends don't drop by as often because you are always feeling like crap and they don't want to drop in unexpectedly if you aren't feeling okay. Chemo has a way of making dining out a lot less fun as you fight nausea. You cant drop everything and run off to the beach, a museum, or Tahiti because you either are too tired, have a doctor's appointment, or need to change your chemo schedule. So you just aren't fun.
But I have learned over the years. At my first cancer diagnosis, I tried to talk about it to a few people and managed to lose a few friends in the process so I gave that up. I isolated myself in regards to my cancer. There are people who knew me for decades and didn't know about my cancer. In some ways I felt it wasn't there business but I also felt I couldn't talk to anyone about it.
With my second cancer diagnosis, I was a bit more open. I talk about it. I blog about it. I Facebook about it. One of my jobs doesn't know I have had cancer but the other one is full of cancer people. I talk to cancer people. I have decided not to let myself be lonely again. I may not scream it from the rooftops but it is part of my life and who I am.
If you have cancer, any kind and at any stage, there is no reason not to go on living and trying to go to the beach or run away to Tahiti. Or to not make plans for the next 20 years with friends and family. I have decided not to be lonely.
Cancer twice has caused me to re-evaluate my priorities. I spend less time and energy on things which aren't fun and with people who are toxic. I spend more time doing the things I enjoy with the people I enjoy. I relish the opportunities to be normal. I don't let myself get down into the 'poor me' mentality which is dangerously close to the cancer roller coaster from hell. I have decided not to let cancer make me lonely again.
While I don't have metastatic cancer, I think cancer twice has filled my life with lots of doctors who like to say 'with your medical history we need to be sure.' I make a point not to be lonely.
I think cancer can be very isolating and lonely. First of all you feel like crap between surgeries, chemo, and radiation. Then you lose your hair and gain those chemo pounds which make you feel completely unlike a fashion plate and more like a bald, blob. You are reduced to baggy clothes because nothing fits right and some kind of head gear to hide baldness. Finally, it drags on and on and on and on and on and on as you go from doctor to doctor. I would think if you reach the metastatic stage it gets a never ending feel. But it can feel never ending as you plod through the ups and downs of early stage treatment too.
Also, then your 'friends' stop being friends because they might catch cancer cooties. And your Friends don't drop by as often because you are always feeling like crap and they don't want to drop in unexpectedly if you aren't feeling okay. Chemo has a way of making dining out a lot less fun as you fight nausea. You cant drop everything and run off to the beach, a museum, or Tahiti because you either are too tired, have a doctor's appointment, or need to change your chemo schedule. So you just aren't fun.
But I have learned over the years. At my first cancer diagnosis, I tried to talk about it to a few people and managed to lose a few friends in the process so I gave that up. I isolated myself in regards to my cancer. There are people who knew me for decades and didn't know about my cancer. In some ways I felt it wasn't there business but I also felt I couldn't talk to anyone about it.
With my second cancer diagnosis, I was a bit more open. I talk about it. I blog about it. I Facebook about it. One of my jobs doesn't know I have had cancer but the other one is full of cancer people. I talk to cancer people. I have decided not to let myself be lonely again. I may not scream it from the rooftops but it is part of my life and who I am.
If you have cancer, any kind and at any stage, there is no reason not to go on living and trying to go to the beach or run away to Tahiti. Or to not make plans for the next 20 years with friends and family. I have decided not to be lonely.
Cancer twice has caused me to re-evaluate my priorities. I spend less time and energy on things which aren't fun and with people who are toxic. I spend more time doing the things I enjoy with the people I enjoy. I relish the opportunities to be normal. I don't let myself get down into the 'poor me' mentality which is dangerously close to the cancer roller coaster from hell. I have decided not to let cancer make me lonely again.
While I don't have metastatic cancer, I think cancer twice has filled my life with lots of doctors who like to say 'with your medical history we need to be sure.' I make a point not to be lonely.
Wednesday, April 18, 2012
What if they started by saying 'I'm Sorry'?
When someone does you wrong - whether by accident or not - what do you really want? Well, first you want them to undo it or take it back. But also you want them to say 'I'm sorry'. It may not solve the problem, it makes you feel better. And if the error was compounded by policy or procedural problems, you want to work to help change the status quo and help prevent the same from happening to others. But the apology is what really helps.
Most people are quick to apologize. However doctors have not been allowed to apologize for errors as they might be taken as admission of guilt in malpractice lawsuits. But what if they could now start with an apology? Would that help? It would for me. If someone does something wrong or something happens that hurts when its not expected, a little apology helps.
When my drain was removed post surgery, I was told 'no problem, it doesn't hurt' by numerous friends, the doctor, and even the nurse who escorted us to the exam room where it was removed. Well they were all wrong. It hurt like hell to put it bluntly. It wasn't a grit your teeth experience, it was worse. My husband said both the doctor and nurse looked surprised and apologetic that it hurt that much. They couldn't say they were sorry about that or 'oops, we didn't expect that'. I would have appreciated that.
There is a new plan by a coalition of Massachusetts hospitals to offer an apology, financial settlement and a cooling off period before any malpractice lawsuit can be filed. And the additional suggestion is made that patients and their families be allowed to participate in committees to help change policy. Hmmm....
An error happens - its part of life. But what if the doctor could start with I'm sorry without fear of it adding to a lawsuit. And what if people had a choice of financial settlement or had to wait six months before they could file a lawsuit. Maybe this would help slow down the 'ambulance chasing' lawyers who help incite the cases. Maybe this would lower malpractice insurance coverage and help stop forcing doctors out of medicine. I'm sorry if you disagree but I do agree.
Most people are quick to apologize. However doctors have not been allowed to apologize for errors as they might be taken as admission of guilt in malpractice lawsuits. But what if they could now start with an apology? Would that help? It would for me. If someone does something wrong or something happens that hurts when its not expected, a little apology helps.
When my drain was removed post surgery, I was told 'no problem, it doesn't hurt' by numerous friends, the doctor, and even the nurse who escorted us to the exam room where it was removed. Well they were all wrong. It hurt like hell to put it bluntly. It wasn't a grit your teeth experience, it was worse. My husband said both the doctor and nurse looked surprised and apologetic that it hurt that much. They couldn't say they were sorry about that or 'oops, we didn't expect that'. I would have appreciated that.
There is a new plan by a coalition of Massachusetts hospitals to offer an apology, financial settlement and a cooling off period before any malpractice lawsuit can be filed. And the additional suggestion is made that patients and their families be allowed to participate in committees to help change policy. Hmmm....
An error happens - its part of life. But what if the doctor could start with I'm sorry without fear of it adding to a lawsuit. And what if people had a choice of financial settlement or had to wait six months before they could file a lawsuit. Maybe this would help slow down the 'ambulance chasing' lawyers who help incite the cases. Maybe this would lower malpractice insurance coverage and help stop forcing doctors out of medicine. I'm sorry if you disagree but I do agree.
Tuesday, April 17, 2012
The 'Real' Causes of breast cancer
Of course when I stumble across an article entitled 'The Real Causes of Breast Cancer' my inquiring mind needs to find out what they are - e.g., where did I go wrong.
First of all I will state I have two problems with the article. It is in slide show format - when did the media decide we needed 'life by PowerPoint' and are in capable of reading more than two sentences without another picture. Second this article is in Third Age magazine which claims to be: '...a leading online lifestage media, marketing and consumer insight company exclusively focused on serving baby boomers.' And I didn't see any scientific basis to this article although they do refer to studies but do not link to any. This is not a medical journal by any stretch.Therefore I revoke its right to put me on any kind of guilt trip.
But here are the causes:
Okay to summarize the bad things are drinking, HRT, fatness, the pill, smoking and not breast feeding. So skinny, sober, women with many children who breast fed and never took HRT have the lowest risk. Gee. I am not skinny, like my wine, have no kids, but never took HRT. Can I have an undo and try life all over again? Ha, ha. No guilt trip for me.
But we can be stressed, play contact sports, smell good, live in clean smelling rooms, and wear under wire bras with out increasing our risk of breast cancer.
And you will note that all of these talk about reducing or increasing risk. But they do not give answers as to why some women get breast cancer in the first place. You can do all the right things and still get cancer. Ask anyone who has lung cancer and never smoked a day in their life.
So this is not the definitive list of things that cause breast cancer after all.
First of all I will state I have two problems with the article. It is in slide show format - when did the media decide we needed 'life by PowerPoint' and are in capable of reading more than two sentences without another picture. Second this article is in Third Age magazine which claims to be: '...a leading online lifestage media, marketing and consumer insight company exclusively focused on serving baby boomers.' And I didn't see any scientific basis to this article although they do refer to studies but do not link to any. This is not a medical journal by any stretch.Therefore I revoke its right to put me on any kind of guilt trip.
But here are the causes:
- Alcohol - strong link to to drinking more than two drinks a day will increase a woman's breast cancer risk.
- Stress - weak link
- Hormone Replacement Therapy - strong link
- Breast trauma - weak link
- Weight gain - strong link if a woman gains more than 30 lbs in her adult life.
- Household cleaning products - weak link but there was a study that found that women who used air freshener sprays were 20% more likely to get breast cancer. My advice - open the damn windows
- Taking the pill - strong link to slightly increasing the risk of breast cancer but also a strong link to reducing risk of getting ovarian or uterine cancers
- Underwire bras - weak link - oh, please what paranoid person thought this one up.
- Smoking - strong link - well, duh
- Not breast feeding - strong link
- Anti-perspirant - weak link - another one from the files of the paranoid that actually started as an email hoax
Okay to summarize the bad things are drinking, HRT, fatness, the pill, smoking and not breast feeding. So skinny, sober, women with many children who breast fed and never took HRT have the lowest risk. Gee. I am not skinny, like my wine, have no kids, but never took HRT. Can I have an undo and try life all over again? Ha, ha. No guilt trip for me.
But we can be stressed, play contact sports, smell good, live in clean smelling rooms, and wear under wire bras with out increasing our risk of breast cancer.
And you will note that all of these talk about reducing or increasing risk. But they do not give answers as to why some women get breast cancer in the first place. You can do all the right things and still get cancer. Ask anyone who has lung cancer and never smoked a day in their life.
So this is not the definitive list of things that cause breast cancer after all.
Monday, April 16, 2012
Allow me to be a little smug
They didn't need a study to prove it (as if we needed a medical study). I knew this all along. Exercise has now been proven to help breast cancer patients. Go back and read my blog in 2007. You will note I talk about my daily walk. I did go for a daily walk all during treatment - surgery, chemo, radiation. The only time I skipped a day was if I was hospitalized.
Before my diagnosis, I was going for a daily walk anyway. I just saw no reason to stop because of the pesky cancer thing. It was actually a good thing to do. It helped with side effects. It helped with sleeping - physically tiring yourself out lets you sleep better at night. It helped with my mood. All through treatment, no one ever discouraged me from walking. The nurses and doctors were very supportive and encouraged me to continue.
I even belonged to a gym. Before breast cancer, I had hit a certain 'age' that ended in a zero and had decided I should join a gym and do weight bearing exercise as I was now aging. Well, I went to the gym. I looked at the machines and went over to the elliptical or the treadmill. I didn't know how to use the machines. And then my back went bad and all those machines, treadmill, and elliptical managed to make my back hurt.
I have since given up that gym and joined the gym for dilapidated people like me. There are many dilapidated people there - seriously, walkers, oxygen tanks, wheel chairs, prostheses, etc. The gym is run by physical therapists and designed for people with health issues. They work around my problems and I can actually get in a good work out.
One of my issues is lymphedema. In the past, they used to tell women with lymphedema were told - no exercise, not to strain your arm, just do these stupid little exercises to get your lymph system moving and prevent fluid build up in your arm. Then a study came along (of course another study or ten) which said light exercise was beneficial.
[I am training for my body building competition by lifting one pound weights - 2 sets of 15 reps of front and side lifts. Well, its not just my lymphedema problem in my left arm, its my tennis elbow in my right arm that won't go away and whatever weird thing is going on with my shoulder that hamper my chances for a win.]
But I have digressed way too far here, completely off topic in fact. I am a bit smug because I exercised all through breast cancer treatment and now a study proves I was right all along. Now its time for me to hit the gym.
Before my diagnosis, I was going for a daily walk anyway. I just saw no reason to stop because of the pesky cancer thing. It was actually a good thing to do. It helped with side effects. It helped with sleeping - physically tiring yourself out lets you sleep better at night. It helped with my mood. All through treatment, no one ever discouraged me from walking. The nurses and doctors were very supportive and encouraged me to continue.
I even belonged to a gym. Before breast cancer, I had hit a certain 'age' that ended in a zero and had decided I should join a gym and do weight bearing exercise as I was now aging. Well, I went to the gym. I looked at the machines and went over to the elliptical or the treadmill. I didn't know how to use the machines. And then my back went bad and all those machines, treadmill, and elliptical managed to make my back hurt.
I have since given up that gym and joined the gym for dilapidated people like me. There are many dilapidated people there - seriously, walkers, oxygen tanks, wheel chairs, prostheses, etc. The gym is run by physical therapists and designed for people with health issues. They work around my problems and I can actually get in a good work out.
One of my issues is lymphedema. In the past, they used to tell women with lymphedema were told - no exercise, not to strain your arm, just do these stupid little exercises to get your lymph system moving and prevent fluid build up in your arm. Then a study came along (of course another study or ten) which said light exercise was beneficial.
[I am training for my body building competition by lifting one pound weights - 2 sets of 15 reps of front and side lifts. Well, its not just my lymphedema problem in my left arm, its my tennis elbow in my right arm that won't go away and whatever weird thing is going on with my shoulder that hamper my chances for a win.]
But I have digressed way too far here, completely off topic in fact. I am a bit smug because I exercised all through breast cancer treatment and now a study proves I was right all along. Now its time for me to hit the gym.
Sunday, April 15, 2012
I'm allowed to be funny
In this morning's newspaper advice column (go to the second question), someone wrote in and said that she was someone living with cancer and had lost her mother to cancer and used humor to cope - and that offended someone. Who is this moron (and I use the term loosely)? The person who is offended I mean. The person who wrote in is sane, normal and intelligent because they questioned the 'moron's' thought process.
If us lucky people with cancer couldn't use humor, we would be boring. And depressed. And no fun whatsoever. We would need (more) therapy. We would be fat(ter) and lazier. We wouldn't be having fun with life which is a big part of living.
I use humor to cope because I can't do it any other way. I refer to us as the ones 'lucky enough' to get cancer because if I look at it any other way, it would be depressing. And that would suck. Besides it puts us in some sort of elite list - which makes us special. And we need to be special damn it. We would prefer not to have oncologists on speed dial or have their email addresses memorized.
Go Google the term 'laughter is the best medicine' and you will find numerous results - and many are based on medical studies (because we needed more medical studies) to prove that it is true. Where would life be without humor? Kind of boring. Was cancer supposed to suck the life and humor out of us? With a cancer diagnosis are we supposed to go sit in a chemo waiting room for eternity? Now that would be a real hell.
I'm allowed to be funny. I just hope other people think I'm funny. Sometimes I wonder if I am....
If us lucky people with cancer couldn't use humor, we would be boring. And depressed. And no fun whatsoever. We would need (more) therapy. We would be fat(ter) and lazier. We wouldn't be having fun with life which is a big part of living.
I use humor to cope because I can't do it any other way. I refer to us as the ones 'lucky enough' to get cancer because if I look at it any other way, it would be depressing. And that would suck. Besides it puts us in some sort of elite list - which makes us special. And we need to be special damn it. We would prefer not to have oncologists on speed dial or have their email addresses memorized.
Go Google the term 'laughter is the best medicine' and you will find numerous results - and many are based on medical studies (because we needed more medical studies) to prove that it is true. Where would life be without humor? Kind of boring. Was cancer supposed to suck the life and humor out of us? With a cancer diagnosis are we supposed to go sit in a chemo waiting room for eternity? Now that would be a real hell.
I'm allowed to be funny. I just hope other people think I'm funny. Sometimes I wonder if I am....
Saturday, April 14, 2012
Why I don't walk
I have never and will never go on a pink walk - or one of any other color. I feel no need. I admit I contemplated it once - for a brief while. But it will never be me. Nor do I ever plan on attending an event in a pink boa, tutu, t-shirt, or covered in pink ribbons.
I like pink. I really miss my old pink Red Sox hat that I lost. Its replacement just doesn't feel right and hasn't faded correctly. I own many pink garments - but do not wear ones which spell out breast cancer or that other evil label 'survivor'. Those are good for cleaning. I do own a pinked ice cream scoop and a pinked knife - both of which are of really good quality (Kitchen Aid I believe) and are very useful so I'll keep them.
But I digress. I do not walk. These 'walks' take all the fun out of walking. I enjoy regular walks. I used to walk every day. Now I go to the gym for dilapidated people three days a week and try to walk on the other days.
These 'walks' ask participants to go on training walks with the right equipment and in groups - there is no spontaneity there of walking out the door and enjoying the fresh air and sights around you. You also have to go to meetings, get a walker 'coordinator' to help you choose a training program, a handbook, and have to fund raise - a LOT of money.
I don't need a handbook, meeting or training program to know how to walk. Its very easy. I have been doing it since I was about one year old. It involves right, left, right, left, right, left, etc or you can go left, right, left, right, left, right, left, right, etc - you know what I mean. Its not complicated.
There are some short walks of three or five miles or kilometers or whatever they choose. You don't really need much training for those - maybe a new pair of sneakers, some good socks and a water bottle. If you aren't healthy you can do other things to help - fund raise, donate, sign in people, etc. But then you add in the distance of 40 or 60 miles and most people need some training. I think this takes all the fun out of walking - when you are given instructions on how far etc. A walk should be spontaneous and enjoyable.
I hear these lovely quotes in their advertisements 'I didn't think I could ever walk 40 miles but since my mother/sister/friend was strong enough to survive whatever cancer, I can do it.' And you hear about how people were inspired, elated, reborn or whatever by doing the walk. Blah, blah, blah. That doesn't do it for me.
My sister and a friend did the 40 mile walk a few years ago. I went and joined them for a half mile or so. It was a nice thing for them to do but I would never. Now that I have walked a tiny bit of a walk with them, I have decided its not a walk, its a parade. There are people on the side lines, there are cheering sections, there is music, there are bathroom stops, snack stops, and rest stops.You get to sleep in a tent in a field with thousands of other people.
I don't like being on parade with a bunch of other people who are dressed up in weird outfits. I like going to parades and will go to one either tomorrow or Monday or both. But I dislike being on parade. The participants in the real parades are not on parade, they are out to support whatever they want - not for a cause that requires a training program, handbook, and coordinator.
I like pink. I really miss my old pink Red Sox hat that I lost. Its replacement just doesn't feel right and hasn't faded correctly. I own many pink garments - but do not wear ones which spell out breast cancer or that other evil label 'survivor'. Those are good for cleaning. I do own a pinked ice cream scoop and a pinked knife - both of which are of really good quality (Kitchen Aid I believe) and are very useful so I'll keep them.
But I digress. I do not walk. These 'walks' take all the fun out of walking. I enjoy regular walks. I used to walk every day. Now I go to the gym for dilapidated people three days a week and try to walk on the other days.
These 'walks' ask participants to go on training walks with the right equipment and in groups - there is no spontaneity there of walking out the door and enjoying the fresh air and sights around you. You also have to go to meetings, get a walker 'coordinator' to help you choose a training program, a handbook, and have to fund raise - a LOT of money.
I don't need a handbook, meeting or training program to know how to walk. Its very easy. I have been doing it since I was about one year old. It involves right, left, right, left, right, left, etc or you can go left, right, left, right, left, right, left, right, etc - you know what I mean. Its not complicated.
There are some short walks of three or five miles or kilometers or whatever they choose. You don't really need much training for those - maybe a new pair of sneakers, some good socks and a water bottle. If you aren't healthy you can do other things to help - fund raise, donate, sign in people, etc. But then you add in the distance of 40 or 60 miles and most people need some training. I think this takes all the fun out of walking - when you are given instructions on how far etc. A walk should be spontaneous and enjoyable.
I hear these lovely quotes in their advertisements 'I didn't think I could ever walk 40 miles but since my mother/sister/friend was strong enough to survive whatever cancer, I can do it.' And you hear about how people were inspired, elated, reborn or whatever by doing the walk. Blah, blah, blah. That doesn't do it for me.
My sister and a friend did the 40 mile walk a few years ago. I went and joined them for a half mile or so. It was a nice thing for them to do but I would never. Now that I have walked a tiny bit of a walk with them, I have decided its not a walk, its a parade. There are people on the side lines, there are cheering sections, there is music, there are bathroom stops, snack stops, and rest stops.You get to sleep in a tent in a field with thousands of other people.
I don't like being on parade with a bunch of other people who are dressed up in weird outfits. I like going to parades and will go to one either tomorrow or Monday or both. But I dislike being on parade. The participants in the real parades are not on parade, they are out to support whatever they want - not for a cause that requires a training program, handbook, and coordinator.
Friday, April 13, 2012
Worthy organizations (and one unworthy)
As a blogger I am approached by organizations who find me on line somewhere - sometimes my blog and sometimes through Twitter. Most of them I ignore but occasionally I like them and will blog about them. This is the case this morning.
First I found (I think I found this one instead of it finding me) the Informed Medical Decisions Foundation (www.informedmedicaldecisions.org). Their name says it all. They '...believe that the only way to ensure high quality medical decisions are being made is for a fully informed patient to participate in a shared decision making process with their health care provider.' This goes back to the basics of bring a list of questions to ask your doctor, give your input to your doctor, and don't sit there like a bump on a log listening to what your doctor says.
I pride myself in being the problem patient in that I go in and tell my doctors what I want. The other day I had an appointment with my back doctor. I don't think my back pain meds are working, they are not a preferred brand name drug so they are expensive, I don't like its side effects, and because I am taking it, I can't change some other meds I want to switch as well. I told my doctor this (little list of whines) and he gave me something new to try for two weeks. If it seems to be working, I can then taper off the one I don't want and stick with the one I want. But I got what I wanted in the long run.
The next organization (this one discovered me) is 'Is My Cancer Different' (www.ismycancerdifferent.com) which focuses on individualized cancer treatment. One of the first things you learn as a cancer patient is that everyone's cancer is different. Which is why when someone says to me that their cousin's hair dresser's dog walker's neighbor's uncle had a specific cancer treatment protocol and asks why I didn't have it, I tend to go from annoyed to fairly ticked off at their stupidity and insensitivity. Individualized cancer treatment is the next step in treating cancer by looking at genetics, the individual, and their circumstances.
I have a group of women friends who were all diagnosed at approximately the same time with the same stage of breast cancer and had relatively the same course of treatment. But we are all different. One has since passed away, one has had a second cancer diagnosis, and the rest of us are coping with a range of health issues. So I tell these other people nicely to SHUT UP and I will support individualized cancer treatment.
Then there is another organization who managed to mildly tick me off. They emailed me and asked if I would blog about their type of cancer of which I know nothing - complete with their guidelines on what to say. I sent them back a reply - which I thought was above and beyond because I could have just deleted it - and politely said no thank you as I don't blog about things I don't know about or that don't interest me. They asked again and said they could write the blog post for me. I wrote back and said 'Let me just say this again. No. Thank you.'. I haven't heard back. If they do ask again, I might be forced to be a bit more drastic.
They reminded me of the door to door political guy who stopped by yesterday afternoon when I was out in the yard trying to get the cat back inside. I had to tell him three times I had something on the stove and no I wouldn't give him money - the cat could have been cooperative and come back sooner so I could have run inside.... What is wrong with the word no?
First I found (I think I found this one instead of it finding me) the Informed Medical Decisions Foundation (www.informedmedicaldecisions.org). Their name says it all. They '...believe that the only way to ensure high quality medical decisions are being made is for a fully informed patient to participate in a shared decision making process with their health care provider.' This goes back to the basics of bring a list of questions to ask your doctor, give your input to your doctor, and don't sit there like a bump on a log listening to what your doctor says.
I pride myself in being the problem patient in that I go in and tell my doctors what I want. The other day I had an appointment with my back doctor. I don't think my back pain meds are working, they are not a preferred brand name drug so they are expensive, I don't like its side effects, and because I am taking it, I can't change some other meds I want to switch as well. I told my doctor this (little list of whines) and he gave me something new to try for two weeks. If it seems to be working, I can then taper off the one I don't want and stick with the one I want. But I got what I wanted in the long run.
The next organization (this one discovered me) is 'Is My Cancer Different' (www.ismycancerdifferent.com) which focuses on individualized cancer treatment. One of the first things you learn as a cancer patient is that everyone's cancer is different. Which is why when someone says to me that their cousin's hair dresser's dog walker's neighbor's uncle had a specific cancer treatment protocol and asks why I didn't have it, I tend to go from annoyed to fairly ticked off at their stupidity and insensitivity. Individualized cancer treatment is the next step in treating cancer by looking at genetics, the individual, and their circumstances.
I have a group of women friends who were all diagnosed at approximately the same time with the same stage of breast cancer and had relatively the same course of treatment. But we are all different. One has since passed away, one has had a second cancer diagnosis, and the rest of us are coping with a range of health issues. So I tell these other people nicely to SHUT UP and I will support individualized cancer treatment.
Then there is another organization who managed to mildly tick me off. They emailed me and asked if I would blog about their type of cancer of which I know nothing - complete with their guidelines on what to say. I sent them back a reply - which I thought was above and beyond because I could have just deleted it - and politely said no thank you as I don't blog about things I don't know about or that don't interest me. They asked again and said they could write the blog post for me. I wrote back and said 'Let me just say this again. No. Thank you.'. I haven't heard back. If they do ask again, I might be forced to be a bit more drastic.
They reminded me of the door to door political guy who stopped by yesterday afternoon when I was out in the yard trying to get the cat back inside. I had to tell him three times I had something on the stove and no I wouldn't give him money - the cat could have been cooperative and come back sooner so I could have run inside.... What is wrong with the word no?
Thursday, April 12, 2012
But we aren't dead yet
Ahem, from the patient's point of view, side effects well, basically, they suck. Especially from the cancer patient's point of view - I guess the argument is may feel like crap but at least you aren't dead. Gee thanks. And now the evil 'they' have figured out that breast cancer treatment side effects may last for years through an extensive study of 287 women for six years in Australia - gee why didn't they just ask us? (Any why only 287 women in Australia? There are millions of us here.)
Actually the official term is 'treatment-related complication', not side effect - well they still are pretty sucky no matter what you call them. And that would just be a fancy term for '... skin reactions to radiation therapy, weight gain, fatigue, surgery-related issues, upper body symptoms and physical limitations, and lymphedema...'
'Patients may have fragmented care and receive different types of treatment at different hospitals; both patients and doctors may believe that certain complications are "expected" and "normal" and don't warrant treatment; and many breast cancer patients aren't aware of or referred to physical therapy professionals.'
'"We can no longer pretend that the side effects of breast cancer treatment end after patients finish active treatment. The scope of these complications is shocking and upsetting,...'
Expected and normal doesn't make them any better.The evil 'they' told us that after breast cancer treatment we would reach a new normal. Maybe that new normal was supposed to be life withside effects treatment-related complications.
Actually the researchers want their study to be a call to action on working to improve the life of women after breast cancer. But I really don't think it needed a study, we could have told you, and we aren't dead yet.
Actually the official term is 'treatment-related complication', not side effect - well they still are pretty sucky no matter what you call them. And that would just be a fancy term for '... skin reactions to radiation therapy, weight gain, fatigue, surgery-related issues, upper body symptoms and physical limitations, and lymphedema...'
'Patients may have fragmented care and receive different types of treatment at different hospitals; both patients and doctors may believe that certain complications are "expected" and "normal" and don't warrant treatment; and many breast cancer patients aren't aware of or referred to physical therapy professionals.'
'"We can no longer pretend that the side effects of breast cancer treatment end after patients finish active treatment. The scope of these complications is shocking and upsetting,...'
Expected and normal doesn't make them any better.The evil 'they' told us that after breast cancer treatment we would reach a new normal. Maybe that new normal was supposed to be life with
Actually the researchers want their study to be a call to action on working to improve the life of women after breast cancer. But I really don't think it needed a study, we could have told you, and we aren't dead yet.
Wednesday, April 11, 2012
A study on cyberchondria
Do you have cyberchondria? Do you skip your doctor's office - I mean why waste the money for a copy and the time to sit around a waiting room - and head straight for Dr Google to figure out what is wrong with you? Yes I'm talking to you. Stop denying it! Do we need an intervention? We are all guilty of it - whether we hit up Dr. Google or just our train of thought, for that offline version, down that evil road - cyberchondria that is.
This is where we self diagnose something usually fairly evil. Its not a head ache, its a brain tumor. WE ARE ALL GUILTY OF THIS!
And now to prove it, there has been a study done. Yes a real study to show the effects of cyberchondria. What a waste of time and money. This is like a study to decide if goldfish feel stress, a weed hurts when yo pull it up, or if a tree falls in the forest and no one is there to hear it does it make any noise. Seriously. Cyberchondria is a normal person playing doctor on themselves. Why do we need a study? Self induced anxiety if you ask me (not that I have done it much myself...).
Now it must be a real ailment if there was a study. I wonder if its covered by my insurance?
This is where we self diagnose something usually fairly evil. Its not a head ache, its a brain tumor. WE ARE ALL GUILTY OF THIS!
And now to prove it, there has been a study done. Yes a real study to show the effects of cyberchondria. What a waste of time and money. This is like a study to decide if goldfish feel stress, a weed hurts when yo pull it up, or if a tree falls in the forest and no one is there to hear it does it make any noise. Seriously. Cyberchondria is a normal person playing doctor on themselves. Why do we need a study? Self induced anxiety if you ask me (not that I have done it much myself...).
Now it must be a real ailment if there was a study. I wonder if its covered by my insurance?
Tuesday, April 10, 2012
Long term optimism in research
Every so often another 'too good to be true' bit of cancer research comes along and all of us cancer people look at it and say 'could it help me?' and then we wait to hear more. A new drug has gotten through stage II trials where it has killed 90% of cancer cells - mostly solid tumors but some non tumor cancers. Well this sounds like all sorts of optimistic, wonderful news. So good that when I first read it, I thought it was something that was definitely in the 'crock of sh*t' category of cancer cures - and there are many of those.
So I started reading the fine print. First of all it is just entering stage III trials in Israel. It "... will be tested on a large number of patients (hundreds to thousands of individuals) in the Phase III trials. Once the drug has proved successful and passes each country's regulations, it may then go on the market in that country. After it reaches the market, there are two more phases to evaluate the long-term effects on patients and to further integrated it into widespread public treatment."
The fine print found between the lines - how many years will this take? The article says may be 6 years from wide spread distribution. Phase III trials usually last 3-5 years I think. Then there are two more phases.... before it is widely available. Once drugs get through Phase III they usually start to become more widely available. Even during the trials patients may see them.
But if the research and clinical trials are done in Israel as opposed to the US. Were the Phase I and II trials done in the US at all? I looked on Clinicaltrials.gov and did not find them (but that doesn't mean they aren't there - just that I am inept online). Does this mean even longer here? And will it get through the trials and get FDA approval at all? It is not good enough to kill cancer cells if it ends up killing the patient in the long run.
So I will just sit here in 'watchful waiting' (to use the medical term) as my doctors do with my health and see what happens.
So I started reading the fine print. First of all it is just entering stage III trials in Israel. It "... will be tested on a large number of patients (hundreds to thousands of individuals) in the Phase III trials. Once the drug has proved successful and passes each country's regulations, it may then go on the market in that country. After it reaches the market, there are two more phases to evaluate the long-term effects on patients and to further integrated it into widespread public treatment."
The fine print found between the lines - how many years will this take? The article says may be 6 years from wide spread distribution. Phase III trials usually last 3-5 years I think. Then there are two more phases.... before it is widely available. Once drugs get through Phase III they usually start to become more widely available. Even during the trials patients may see them.
But if the research and clinical trials are done in Israel as opposed to the US. Were the Phase I and II trials done in the US at all? I looked on Clinicaltrials.gov and did not find them (but that doesn't mean they aren't there - just that I am inept online). Does this mean even longer here? And will it get through the trials and get FDA approval at all? It is not good enough to kill cancer cells if it ends up killing the patient in the long run.
So I will just sit here in 'watchful waiting' (to use the medical term) as my doctors do with my health and see what happens.
Monday, April 9, 2012
I must have missed this memo
Now they tell me what I could have done to help prevent my cancers. I must have missed this memo. According to new research, half of all cancers are preventable - mostly through lifestyle changes.
"A report, published a few weeks ago in the journal Science Translational Medicine, says that more than half of all cancer is preventable. And doing so doesn't mean you have to eat a ton of broccoli, drink twig tea or swallow strange supplements." I am happy to skip twig tea and have eaten plenty of broccoli in my life time.
We know that smoking causes lung cancer and several others. More exercise and less alcohol can help prevent breast cancer and tanning causes melanoma. I love it when they (that would be the evil them who rule the world) tell us these things after the fact. A 2005 study from Harvard named '... nine cancer risk factors that could be controlled by personal choice or social and health policy changes anywhere in the world. They include obesity, low fruit and vegetable intake, physical inactivity, smoking, alcohol use, unsafe sex, urban air pollution, indoor smoke from household use of coal, and contaminated injections in health-care settings.'
I will say I never knew unsafe sex or contaminated injections can cause cancer - I thought they caused diseases. But these lists always give us cancer people guilt trips - the basic 'what did I do wrong?'. To quote the movie '50/50', 'but I recycle'.
But then the Canadian Cancer Society tells us 'cancer is no one's fault'. Why thank you. I was getting that guilt trip started. But then they add '...40% of Canadian women and 45% of men will develop cancer during their lifetimes. To help protect yourself, don't smoke, eat healthily, wear sunscreen and get up and move.' I believe the rates in the US are 1 in 3 women and 1 in 2 men will be diagnosed with cancer in their life time.
I guess the guilt trip is optional. But next time I'll try to read the memo first.
"A report, published a few weeks ago in the journal Science Translational Medicine, says that more than half of all cancer is preventable. And doing so doesn't mean you have to eat a ton of broccoli, drink twig tea or swallow strange supplements." I am happy to skip twig tea and have eaten plenty of broccoli in my life time.
We know that smoking causes lung cancer and several others. More exercise and less alcohol can help prevent breast cancer and tanning causes melanoma. I love it when they (that would be the evil them who rule the world) tell us these things after the fact. A 2005 study from Harvard named '... nine cancer risk factors that could be controlled by personal choice or social and health policy changes anywhere in the world. They include obesity, low fruit and vegetable intake, physical inactivity, smoking, alcohol use, unsafe sex, urban air pollution, indoor smoke from household use of coal, and contaminated injections in health-care settings.'
I will say I never knew unsafe sex or contaminated injections can cause cancer - I thought they caused diseases. But these lists always give us cancer people guilt trips - the basic 'what did I do wrong?'. To quote the movie '50/50', 'but I recycle'.
But then the Canadian Cancer Society tells us 'cancer is no one's fault'. Why thank you. I was getting that guilt trip started. But then they add '...40% of Canadian women and 45% of men will develop cancer during their lifetimes. To help protect yourself, don't smoke, eat healthily, wear sunscreen and get up and move.' I believe the rates in the US are 1 in 3 women and 1 in 2 men will be diagnosed with cancer in their life time.
I guess the guilt trip is optional. But next time I'll try to read the memo first.
Sunday, April 8, 2012
Ditching the marketers
Allow me to apologize up front - I am a professional marketing person. I make junk mail. I make email which you may or may not want to receive. I write sales pitches talking about features and benefits. I have been known to hire people to make annoying phone calls. I am the kind of person you probably hate. I also work in fundraising and development which means I know how to ask for money as well as spend it.
However, this gives me great skills for getting rid of pesky sales people. First of all in the business world, what department gets to spend money? Marketing. We get to spend money on new logos, new letterhead, advertisements, printing things that no one wants to read, hiring expensive outside consultants, renting mailing lists, and more. So that means that who gets calls from pesky salesmen - marketing. Yes the purchasing department gets this too but marketing is also privileged enough to get these calls.
As a result I have developed some finally honed skills in dealing with these people. I dislike the door to door people - its harder to avoid the door bell than it is to avoid the ringing phone with its little caller ID window. For the Bible carrying door to door visitors, I tell them I do not believe. I just say to them 'I am an atheist' or something helpful and close the door. For the political ones, I belong to a different party than they do and they can't convert me either. I don't care what religion or political affiliation they are, they are intruding on my privacy so go away. If you are delivering chocolates or flowers, feel free to stop by.
For the calls I actually bother to answer, I am polite - at first. As soon as they ask me for any money I give them my guidelines: 'I do not give money over the phone. If you want me to give you money, you need to send me something I can read. I will not tell you an amount I might give after reading your materials because then you will hound me and ask me for the $20 I 'promised' which I never promised.' If they try to argue with me, I hang up. (By the way, they only want that amount up front so they can budget on how much they might receive. Never commit over the phone. Its probably a scam or at the very least a high pressure sales pitch. A legitimate charity will be happy to send you materials.)
There is nothing wrong with standing your ground and saying not interested and even hanging up on the marketing people. In the business world, I would not recommend hanging up with out some sort of polite good bye - even if you cut them off in mid-sentence. They really don't want to waste their time with people who will never give them money in the first place.
About those do not call/do not mail lists, make sure you are signed up. Charitable organizations - which unfortunately includes political campaigns) and businesses where you already have a business relationship (such as a big fat mortgage) are exempt from these but you they will help. Unfortunately there is not a do not stop by and ring my door bell list. A beware of dog sign accompanied by a growling canine is probably the best deterrent. Our cat is pretty useless in this respect. He thinks anyone who comes to the door might feed him.
So last week I got a call from a life insurance salesman from the financial organization where we have some money and our (rather large) mortgage. With my medical history, I haven't really bothered with life insurance on the premise that no one will give me any. But I figured since they called and asked, I would give it a try. So I said 'would you provide life insurance to someone with two cancer diagnoses?' Hell, it never hurts to ask. No harm, no foul in asking. He replied 'how long ago were you diagnosed?' I said 'thirty years and four years'. His reply 'We like people to get to the five year mark so you can call us back next year and we'll see what we can do.' I translate that to there's a snowball chance in hell of them underwriting my life insurance anytime. But I also guarantee he will never call me again.\
However, this gives me great skills for getting rid of pesky sales people. First of all in the business world, what department gets to spend money? Marketing. We get to spend money on new logos, new letterhead, advertisements, printing things that no one wants to read, hiring expensive outside consultants, renting mailing lists, and more. So that means that who gets calls from pesky salesmen - marketing. Yes the purchasing department gets this too but marketing is also privileged enough to get these calls.
As a result I have developed some finally honed skills in dealing with these people. I dislike the door to door people - its harder to avoid the door bell than it is to avoid the ringing phone with its little caller ID window. For the Bible carrying door to door visitors, I tell them I do not believe. I just say to them 'I am an atheist' or something helpful and close the door. For the political ones, I belong to a different party than they do and they can't convert me either. I don't care what religion or political affiliation they are, they are intruding on my privacy so go away. If you are delivering chocolates or flowers, feel free to stop by.
For the calls I actually bother to answer, I am polite - at first. As soon as they ask me for any money I give them my guidelines: 'I do not give money over the phone. If you want me to give you money, you need to send me something I can read. I will not tell you an amount I might give after reading your materials because then you will hound me and ask me for the $20 I 'promised' which I never promised.' If they try to argue with me, I hang up. (By the way, they only want that amount up front so they can budget on how much they might receive. Never commit over the phone. Its probably a scam or at the very least a high pressure sales pitch. A legitimate charity will be happy to send you materials.)
There is nothing wrong with standing your ground and saying not interested and even hanging up on the marketing people. In the business world, I would not recommend hanging up with out some sort of polite good bye - even if you cut them off in mid-sentence. They really don't want to waste their time with people who will never give them money in the first place.
About those do not call/do not mail lists, make sure you are signed up. Charitable organizations - which unfortunately includes political campaigns) and businesses where you already have a business relationship (such as a big fat mortgage) are exempt from these but you they will help. Unfortunately there is not a do not stop by and ring my door bell list. A beware of dog sign accompanied by a growling canine is probably the best deterrent. Our cat is pretty useless in this respect. He thinks anyone who comes to the door might feed him.
So last week I got a call from a life insurance salesman from the financial organization where we have some money and our (rather large) mortgage. With my medical history, I haven't really bothered with life insurance on the premise that no one will give me any. But I figured since they called and asked, I would give it a try. So I said 'would you provide life insurance to someone with two cancer diagnoses?' Hell, it never hurts to ask. No harm, no foul in asking. He replied 'how long ago were you diagnosed?' I said 'thirty years and four years'. His reply 'We like people to get to the five year mark so you can call us back next year and we'll see what we can do.' I translate that to there's a snowball chance in hell of them underwriting my life insurance anytime. But I also guarantee he will never call me again.\
Saturday, April 7, 2012
The rest of the medical adventures to skip - Part 2
More from choosingwisely.org on medical adventures to skip:
American College of Radiology:
- No imaging for uncomplicated headaches - just take a damn aspirin will you.
- No imaging for suspected pulmonary embolism without moderate or pre-test probability
- No preop or preadmission chest x-rays for ambulatory patients without history
- No CTs for evaluation in appendicitis until an ultrasound has been considered.
- No follow up imaging for inconsequential cysts unless over 1 cm
American Gastroenterological Association
- Translator needed for this one but I believe it means don't over medicate for GERD: For pharmacological treatment of patients with gastroesophageal reflux disease (GERD), long-term acid suppression therapy (proton pump inhibitors or histamine2 receptor antagonists) should be titrated to the lowest effective dose needed to achieve therapeutic goals.
- Colonoscopies only once every ten years if clean
- Colonoscopies not repeated for at least five years who have small polyps that were removed during a colonoscopy.
- Do not repeat endocscopy for at least 3 years with Barretts esophagus patients without cellular changes.
- CT scans do not need to be repeated for abdominal pain unless clinical findings or symptoms
American Association of Nephrology
- Skip routine cancer screenings for dialysis patients with limited life expectancies who are asymptomatic
- No ESAs to reach normal hemoglobin levels in chronic kidney disease patients
- No NSAIDs to patients with hypertension, heart failure or CKD.
- No PICC lines in Stage III-V CKD patients without consulting a nephrologist.
- Consult patients, families and physicians before starting chronic dialysis - a group decision
American Society of Nuclear Cardiology
- No stress tests or coronary angiography on patients without cardiac symptoms unless high risk markers are present
- no cardiac imaging for patients who are at low risk
- No radionuclide imaging as part of routine follow up in asymptomatic patients.
- No preoperative cardiac imaging as preoperative assessment in patients before low or medium risk non cardiac surgery
- Reduce radiation exposure in cardiac imaging tests including not performing tests when limited benefits are likely
After having read all these (and written them down) my thoughts are I am happy to see these recommendations. If there is no need, why are they running the tests? Just because a new test comes along and it shows some benefit, if over time, the becomes proven that there is no real benefit, why do we keep running it? If a patient has no symptoms why do they need a test? We have all been trained by our doctors to expect test after test or magic pill after magic pill. But maybe just go take an aspirin and wait a few days. And a headache doesn't mean its a brain tumor.
Juggling the patient's peace of mind vs. costs vs. over diagnosis can be difficult but if in the long run there is no real benefit, feel free to skip my tests, thank you.
American College of Radiology:
- No imaging for uncomplicated headaches - just take a damn aspirin will you.
- No imaging for suspected pulmonary embolism without moderate or pre-test probability
- No preop or preadmission chest x-rays for ambulatory patients without history
- No CTs for evaluation in appendicitis until an ultrasound has been considered.
- No follow up imaging for inconsequential cysts unless over 1 cm
American Gastroenterological Association
- Translator needed for this one but I believe it means don't over medicate for GERD: For pharmacological treatment of patients with gastroesophageal reflux disease (GERD), long-term acid suppression therapy (proton pump inhibitors or histamine2 receptor antagonists) should be titrated to the lowest effective dose needed to achieve therapeutic goals.
- Colonoscopies only once every ten years if clean
- Colonoscopies not repeated for at least five years who have small polyps that were removed during a colonoscopy.
- Do not repeat endocscopy for at least 3 years with Barretts esophagus patients without cellular changes.
- CT scans do not need to be repeated for abdominal pain unless clinical findings or symptoms
American Association of Nephrology
- Skip routine cancer screenings for dialysis patients with limited life expectancies who are asymptomatic
- No ESAs to reach normal hemoglobin levels in chronic kidney disease patients
- No NSAIDs to patients with hypertension, heart failure or CKD.
- No PICC lines in Stage III-V CKD patients without consulting a nephrologist.
- Consult patients, families and physicians before starting chronic dialysis - a group decision
American Society of Nuclear Cardiology
- No stress tests or coronary angiography on patients without cardiac symptoms unless high risk markers are present
- no cardiac imaging for patients who are at low risk
- No radionuclide imaging as part of routine follow up in asymptomatic patients.
- No preoperative cardiac imaging as preoperative assessment in patients before low or medium risk non cardiac surgery
- Reduce radiation exposure in cardiac imaging tests including not performing tests when limited benefits are likely
After having read all these (and written them down) my thoughts are I am happy to see these recommendations. If there is no need, why are they running the tests? Just because a new test comes along and it shows some benefit, if over time, the becomes proven that there is no real benefit, why do we keep running it? If a patient has no symptoms why do they need a test? We have all been trained by our doctors to expect test after test or magic pill after magic pill. But maybe just go take an aspirin and wait a few days. And a headache doesn't mean its a brain tumor.
Juggling the patient's peace of mind vs. costs vs. over diagnosis can be difficult but if in the long run there is no real benefit, feel free to skip my tests, thank you.
Friday, April 6, 2012
More medical adventures to skip - Part 1
More medical specialty societies have created lists of "Five things Physicians and Patients Should Question" - Thank God I found a copy of this list that was NOT in the format of a list of pictures and graphics so we don't have to read. The media believes that the average American can't read and needs lists of things and images to flip through so we can understand what they are saying (One of my new pet peeves - write down letters and words instead of pictures - I don't even need to run my finger under each line to follow along, nor do I sound the words out as I read. We are also so stupid we need to have the same stories over and over again reported down to a microscope level long after we couldn't care less any more.)
To see the lists yourself, go to choosingwisely.org and click on the lists link on the top which provides more details than I can decipher. But here is a summary:
From the American Academy of Allergy, Asthma & Immunology: \
- Don't perform unproven diagnostic tests.
- Don't order sinus CT or indiscriminately prescribe antibiotics for sniffles
- Don't do routine diagnostic testing in patients with hives
- Don't recommend replacement immunoglobulin therapy for recurrent infections unless there are poor responses to vaccines.
- Don't diagnose or manage asthma without spirometry - in other words do not assume
American Academy of Family Physicians
- No imaging for low back pain in the first six weeks unless there are red flags
- Don't routinely prescribe antibiotics for a cold unless the symptoms last longer than 7 days or worsen
- Don't use DEXA screening for bone density in women under 65 or men under 70 with no risk factors
- Don't order EKG's for patients without symptoms
- No pap smears on women under 25 or who have had a hysterectomy for non-cancerous reasons.
American College of Cardiology
- No stress tests or advanced non invasive imaging in the intial evaluation of patients without cardiac symptoms unless high-risk markers are present
- No annual stress tests of advanced non-invasive imaging in routine follow up on patients with no symptoms
- Do cardia imaging or stress tests as a pre-operative assessment on patients as part of low-risk, non cardiac surgery
- No ECG as routine follow up for adult patients with no symptoms
- No stents unless specific criteria met - must meet the big word description that I don't understand.
American College of Physicians
- No stress tests on patients with no symptoms and who are not at risk for coronary heart disease.
- No imaging studies on patients with non-specific low back pain.
- No CT or MRI of brains unless symptoms are present.
- Use D-dimer measurement as initial diagnostic step for VTE and if negative, no more tests are needed.
- Skip the preoperative chest x-ray unless symptoms are present.
I see some repetition here. I bet many of these were ordered as a CYA move to prevent malpractice law suits based on recommendations from the doctor's insurers.
More tomorrow
To see the lists yourself, go to choosingwisely.org and click on the lists link on the top which provides more details than I can decipher. But here is a summary:
From the American Academy of Allergy, Asthma & Immunology: \
- Don't perform unproven diagnostic tests.
- Don't order sinus CT or indiscriminately prescribe antibiotics for sniffles
- Don't do routine diagnostic testing in patients with hives
- Don't recommend replacement immunoglobulin therapy for recurrent infections unless there are poor responses to vaccines.
- Don't diagnose or manage asthma without spirometry - in other words do not assume
American Academy of Family Physicians
- No imaging for low back pain in the first six weeks unless there are red flags
- Don't routinely prescribe antibiotics for a cold unless the symptoms last longer than 7 days or worsen
- Don't use DEXA screening for bone density in women under 65 or men under 70 with no risk factors
- Don't order EKG's for patients without symptoms
- No pap smears on women under 25 or who have had a hysterectomy for non-cancerous reasons.
American College of Cardiology
- No stress tests or advanced non invasive imaging in the intial evaluation of patients without cardiac symptoms unless high-risk markers are present
- No annual stress tests of advanced non-invasive imaging in routine follow up on patients with no symptoms
- Do cardia imaging or stress tests as a pre-operative assessment on patients as part of low-risk, non cardiac surgery
- No ECG as routine follow up for adult patients with no symptoms
- No stents unless specific criteria met - must meet the big word description that I don't understand.
American College of Physicians
- No stress tests on patients with no symptoms and who are not at risk for coronary heart disease.
- No imaging studies on patients with non-specific low back pain.
- No CT or MRI of brains unless symptoms are present.
- Use D-dimer measurement as initial diagnostic step for VTE and if negative, no more tests are needed.
- Skip the preoperative chest x-ray unless symptoms are present.
I see some repetition here. I bet many of these were ordered as a CYA move to prevent malpractice law suits based on recommendations from the doctor's insurers.
More tomorrow
Thursday, April 5, 2012
Hold that test!
Yes, skip some of those lovely little medical adventures, please. I have heard in the news that 9 medical boards have recommended 40 something tests/procedures (a/k/a medical adventures) to help reduce medical costs. I have heard a few of them - skip antibiotics for the common cold for example - but wasn't sure of the rest. In the days of high medical costs, over diagnosis, and over treatment, any little adventure we can skip, save me a seat! I heard some appalling number the other day of something like $3 trillion is the amount Americans spend on medical care each year - and I might be missing a digit maybe $35 trillion?
ASCO, or the American Society of Clinical Oncology, has made five recommendations of tests or treatments for cancer patients.
"The list emerged from a two-year effort by an American Society of Clinical Oncology (ASCO) task force, similar to a project other medical specialties are undertaking, to identify procedures that do not help patients live longer or better or that may even be harmful, yet are routinely performed.
As much as 30% of health-care spending goes to procedures, tests, and hospital stays that do not improve a patient's health, according to a 2008 analysis by the nonpartisan Congressional Budget office."
The first recommendation is: "...that patients who have been successfully treated for breast cancer and have no symptoms of cancer not undergo CT, PET, other imaging, or bone scans to check for recurrence."
ASCO recommends against routine use of four other procedures: chemotherapy for patients with advanced cancers who are unlikely to benefit; advanced imaging technologies such as CT and PET or bone scans to stage early breast and prostate cancers at low risk for metastasis; and drugs to stimulate white blood cell production in patients receiving chemotherapy if they have a risk of febrile neutropenia."
Hmmm... I had a bone scan at my breast cancer diagnosis because I was also experiencing some weird leg pain issues. I did have a PET scan after treatment at one point because there was a 'suspicion' and with my history they need to be sure (blah, blah, blah). I was also hospitalized for febrile neutropenia in the middle of chemo and then had some drugs to take (which I cant remember their name or exactly when) after each session of that chemo.
So what do I think of these changes? I know they are being done with an eye on controlling costs. However some of these greatly ease the patient's mind. If all my friends are getting PET scans why aren't I getting them too - the lemming mentality? I see it all the time on cancer boards. 'I get that test twice a year, you demand your doctor get you that test as well.' People often don't think about costs when their insurance pays for them. And peace of mind is invaluable to patients during and after treatment - they just want to make sure its not there.
While I see benefit in annual mammograms for women with or without a breast cancer diagnosis, I do not really see the benefit of regular CT, PET or bone scans for asymptomatic cancer patients. Fewer trips to the hospital make me a happy girl.
Finally while these are guidelines meaning they are general rules, each cancer patient needs to talk to their doctor about what is appropriate for their needs. A good doctor will be able to give solid reasons why or why not a medical adventure is needed. So once again, go talk to your doctor and see what is right for you.
ASCO, or the American Society of Clinical Oncology, has made five recommendations of tests or treatments for cancer patients.
"The list emerged from a two-year effort by an American Society of Clinical Oncology (ASCO) task force, similar to a project other medical specialties are undertaking, to identify procedures that do not help patients live longer or better or that may even be harmful, yet are routinely performed.
As much as 30% of health-care spending goes to procedures, tests, and hospital stays that do not improve a patient's health, according to a 2008 analysis by the nonpartisan Congressional Budget office."
The first recommendation is: "...that patients who have been successfully treated for breast cancer and have no symptoms of cancer not undergo CT, PET, other imaging, or bone scans to check for recurrence."
ASCO recommends against routine use of four other procedures: chemotherapy for patients with advanced cancers who are unlikely to benefit; advanced imaging technologies such as CT and PET or bone scans to stage early breast and prostate cancers at low risk for metastasis; and drugs to stimulate white blood cell production in patients receiving chemotherapy if they have a risk of febrile neutropenia."
Hmmm... I had a bone scan at my breast cancer diagnosis because I was also experiencing some weird leg pain issues. I did have a PET scan after treatment at one point because there was a 'suspicion' and with my history they need to be sure (blah, blah, blah). I was also hospitalized for febrile neutropenia in the middle of chemo and then had some drugs to take (which I cant remember their name or exactly when) after each session of that chemo.
So what do I think of these changes? I know they are being done with an eye on controlling costs. However some of these greatly ease the patient's mind. If all my friends are getting PET scans why aren't I getting them too - the lemming mentality? I see it all the time on cancer boards. 'I get that test twice a year, you demand your doctor get you that test as well.' People often don't think about costs when their insurance pays for them. And peace of mind is invaluable to patients during and after treatment - they just want to make sure its not there.
While I see benefit in annual mammograms for women with or without a breast cancer diagnosis, I do not really see the benefit of regular CT, PET or bone scans for asymptomatic cancer patients. Fewer trips to the hospital make me a happy girl.
Finally while these are guidelines meaning they are general rules, each cancer patient needs to talk to their doctor about what is appropriate for their needs. A good doctor will be able to give solid reasons why or why not a medical adventure is needed. So once again, go talk to your doctor and see what is right for you.
Wednesday, April 4, 2012
Another treatment 'advancement'
The latest suggestion for breast surgery is to use ultrasound guidance during surgery to improve odds for clean margins and therefore local or regional recurrences and the requirement for a second surgery. This sounds good. It is based on a small European study but is now suggested as being the newest standard of treatment.
Well that is just ducky. I mean who wouldn't want an advancement in treatment. But (and of course there is a big but here), I have a few questions on this:
Well that is just ducky. I mean who wouldn't want an advancement in treatment. But (and of course there is a big but here), I have a few questions on this:
- When would this become the standard of treatment? Does the FDA have to approve it? Probably not, but probably the Surgeon's Standard Board Association or whatever they are called - the people who set the surgical standards. So this will probably take a while. Hospitals would need to adopt the standard and then individual surgeons would need to be trained - how do you hold the ultrasound thingy and cut into someone? Even if its held by someone else, isn't it be held on top of the thing the doctor is trying to remove? Maybe its a good idea I'm not a surgeon. (Not that I am any better off as being the patient.)
- While this has the potential for saving some lives, is there an increased cost involved? Do all hospital surgery rooms have the right kind of ultrasound machines for this or do new machines need to be purchased? In the age of eyes on increasing medical costs, increased expenses go under the microscope. While I am not trying to put a value on an individual's life but we have to consider this. If hospitals need to purchase more ultrasound machines for this surgery, could that money be better used by them for hiring more nurses to provide better care or a different machine for another use? Yes in an ideal world, hospitals would all have all the money, personnel, and machines they need - but we live in reality, not an ideal place.
- This was based on a TINY study of 124 patients and one group of surgeons? Is this representative of all patients and all surgeons? Maybe more studies are needed - or at least at more than one hospital.
Tuesday, April 3, 2012
I am confused
I know it is a leap but this confusing information has overwhelmed my tiny chemo brain. One article says yes and one article says no. This article about a Dutch study says that breast cancer screenings save lives. This article about a Norwegian study talks about how screenings in your 40s can lead to over diagnosis and over treatment of breast cancer.
So what to do? This really becomes a matter of personal choice (unless the evil health insurance companies make the decision for you) of when to start screenings of any kind. But once you start you need to realize that you do run the risk of being over diagnosed and over treated. Some cancers will never cause a problem for the patient later in life. But do they really know how to tell which one is not going to be a problem? I'm not sure.
This is a problem we have with medical studies in general. There will be one which says one thing and another that says the exact opposite. And both require more studies to prove right or wrong. How helpful. How confusing.
So what to do? This really becomes a matter of personal choice (unless the evil health insurance companies make the decision for you) of when to start screenings of any kind. But once you start you need to realize that you do run the risk of being over diagnosed and over treated. Some cancers will never cause a problem for the patient later in life. But do they really know how to tell which one is not going to be a problem? I'm not sure.
This is a problem we have with medical studies in general. There will be one which says one thing and another that says the exact opposite. And both require more studies to prove right or wrong. How helpful. How confusing.
Monday, April 2, 2012
Ambulance chasing law suits
There are more lawyer jokes I think that any other profession, maybe except golf jokes. 'What do you call 1000 lawyers at the bottom of the sea? A good start.' Ha, ha.
I am not a lawyer, I am a marketing person who also works in the non profit world. There is an overlap there. For a few years I worked for a legal non profit promoting continuing education for attorneys. Through that job, I met MANY lawyers. Most of them were nice normal people practicing law (why do lawyers and doctors practice when the rest of us work?) but some of them were not in it for altruistic reasons, they were in it for the money. You could tell. But I digress.
The one thing that I really detest about the practice of law is the ambulance chasing syndrome. I read a book recently by a former attorney, now author (who's name escapes my chemo brain) about a law office near a bad intersection. At every accident at the intersection, they would run out and assess the litigation potential. It is not unknown. We also see the billboards near many cities - "Have you been subject to medical neglect? Did your doctors do you harm? Call us toll free and we can sue!' Lovely people, lovely premise.
But what really burns me up are the ones who focus on a cancer diagnosis. Did your doctor miss your tumor? We can sue! Did you know the odds of survival are lower for breast cancer detected at later stages? They promise to address 'delayed diagnosis due to doctor oversight'. These people are the cause of rising malpractice premiums forcing doctors out of medicine. Thank you (not).
With someone with a couple of cancer diagnoses under my belt, I can tell you one of the biggest issues we have when facing a diagnosis is why didn't we get it ahead of time? Why, why, why? We spend many hours wondering why we were the ones with cancer, why they didn't find it sooner, and the big one - am I going to live? And the ambulance chasers prey on these fears and making it even more difficult to cope with the cancer roller coaster.
I am not saying that doctors never make mistakes - they are human after all. But a tumor has to reach a certain size before it is detectable by current technology. There are also many more benign tumors than malignant tumors. Sometimes mediation is needed and possibly litigation but that is not the correct way to address a medical error. Start with a conversation and not a lawsuit.
I am not a lawyer, I am a marketing person who also works in the non profit world. There is an overlap there. For a few years I worked for a legal non profit promoting continuing education for attorneys. Through that job, I met MANY lawyers. Most of them were nice normal people practicing law (why do lawyers and doctors practice when the rest of us work?) but some of them were not in it for altruistic reasons, they were in it for the money. You could tell. But I digress.
The one thing that I really detest about the practice of law is the ambulance chasing syndrome. I read a book recently by a former attorney, now author (who's name escapes my chemo brain) about a law office near a bad intersection. At every accident at the intersection, they would run out and assess the litigation potential. It is not unknown. We also see the billboards near many cities - "Have you been subject to medical neglect? Did your doctors do you harm? Call us toll free and we can sue!' Lovely people, lovely premise.
But what really burns me up are the ones who focus on a cancer diagnosis. Did your doctor miss your tumor? We can sue! Did you know the odds of survival are lower for breast cancer detected at later stages? They promise to address 'delayed diagnosis due to doctor oversight'. These people are the cause of rising malpractice premiums forcing doctors out of medicine. Thank you (not).
With someone with a couple of cancer diagnoses under my belt, I can tell you one of the biggest issues we have when facing a diagnosis is why didn't we get it ahead of time? Why, why, why? We spend many hours wondering why we were the ones with cancer, why they didn't find it sooner, and the big one - am I going to live? And the ambulance chasers prey on these fears and making it even more difficult to cope with the cancer roller coaster.
I am not saying that doctors never make mistakes - they are human after all. But a tumor has to reach a certain size before it is detectable by current technology. There are also many more benign tumors than malignant tumors. Sometimes mediation is needed and possibly litigation but that is not the correct way to address a medical error. Start with a conversation and not a lawsuit.
Sunday, April 1, 2012
XRCC2
Do you know the secret handshake that tells you what this is? Hmmm.... I'm not sure if I can tell you. Do you have the clearance? Pinky swear you are okay to know?
Its another breast cancer gene that was recently discovered by Australian researchers. This is very important. The BRCA genes only account for 10-20% of all breast cancer diagnoses. Another gene may not account for as many but it is the next step in discovering more genetic mutations which lead to breast cancer and other cancers.
The significance of this breakthrough is due to the latest type of gene sequencing - called 'massively parallel technology'. Now that's a mouthful. But if it works and creates progress, I don't care how many big words they use.
I also hope that with the discovery of another gene, Myriad Genetics, which thinks they 'own' the BRCA genes, will
lose their ability to 'keep' their gene.
Its another breast cancer gene that was recently discovered by Australian researchers. This is very important. The BRCA genes only account for 10-20% of all breast cancer diagnoses. Another gene may not account for as many but it is the next step in discovering more genetic mutations which lead to breast cancer and other cancers.
The significance of this breakthrough is due to the latest type of gene sequencing - called 'massively parallel technology'. Now that's a mouthful. But if it works and creates progress, I don't care how many big words they use.
I also hope that with the discovery of another gene, Myriad Genetics, which thinks they 'own' the BRCA genes, will
lose their ability to 'keep' their gene.
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