This video is actually from 2009 but it still applies today. What we did 30, 40 or 50 years ago could cause cancers to show up in our bodies today. Or more precisely, may have given us a greater risk of developing cancer now.
A much newer article talks about how young women in college may not realize that their behaviors in college, smoking, drinking, lack of sleep, little exercise, could increase their risk of developing breast cancer. (Let me note that this article is one of those press releases for some medical thingymabob so its not like I read it in the Lancet. But a little common sense allows us to realize that they do make a valid point - that thousands of others have made previously but its the handiest resource I have.)
So what is our takeaway from all of this? From the point of view of someone who was diagnosed with cancer at age 19, you have two choices:
- You can live under a rock and not have fun, eat healthy, exercise, blah, blah, blah. Basically you end up with a boring life with no adventures.
- You can take that advice and make promises to yourself to not play in traffic but to live a healthy life and have a hell of a lot of fun while you are at it.
We do need to remember while something was cool for a while, sooner or later its going to catch up to us. So we need to remember the advice that what we did in the past, will show up in our bodies later on.