Sunday, March 9, 2014

I took a step back

Even though I only work part time, sometimes I feel as if I am rushing from one thing to another all week long. Recent weekends have included family and other events where I have not had the downtime.The problem is at the end of the weekend I do not feel rested physically or emotionally.

This weekend we ran away. Yesterday had a predicted high around 47. Based on that and the fact that it was low tide at 1030am, we ran away and walked on the beach for an hour. It was a sunny day. It was low tide. There were people with horses all over the beach. It was amazing. It was what we needed. You will note the snow on the dunes in my blurry picture.The water temperature was 36 so we opted not to go in.

We stopped for an unhealthy meal of fried seafood and came home and relaxed and had a healthy dinner. Yesterday topped out with a high of 55.
Today I slept in. I feel much better physically and emotionally.

Tomorrow will be a long day. I am having an EMG in the morning to test for carpal tunnel. That is a not fun test of needles and jolts. I wont feel relaxed after that. And then I will go to work if I can. Ick. Not fun. I will just ignore that until tomorrow.

1 comment:

Unknown said...

I was fighting against a cancer stage 4.I think it is very important that family support to win, because i was very weak;really helped me participate in one group of affected by cancer, so my mood improved, also helped me a lot a medical adviser in (they are doctors),this is important .I recomended not surrender, because sometimes the first treatment does not work as me, and sometimes change doctors it is necessary.Read positive thinking books gave me more energy.During my cancer,i changed my diet,now i eat vegetarian organic food(now i not eat meat).I think is a set of things that help.

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